Dates:for dates, please visit german version!
_Seminar leader: Beate PlanggerRegistration & information: Beate Plangger
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The basic seminar is intended for women and men of all ages. Within about four hours, the 18 basic exercises of the method are learned. This seminar enables you to participate in further seminars and group lessons and is a prerequisite for the Aviva teacher training. It is also possible to learn the method in individual lessons. |
Dates:Seminar leader: Beate PlanggerRegistration & information: Beate Plangger |
Group lessons are intended to practise the Aviva method on a regular basis; however, participating in a basic seminar is required. |
Further seminars: In these seminars, it is possible to learn the following exercises: the “short method”, exercises to stimulate ovulation, pregnancy exercises, postnatal exercises and exercises for incontinence. Dates according to agreement.
Exercises for men: Men practise the 18 basic exercises of the method and learn the specific exercises for men. For additional information please contact your Aviva teacher. Dates according to agreement.
Seminar fees: Please contact your Aviva teacher.
